African mango supplements – side effects and benefits

Staying healthy and keeping the weight off can be a challenge at the best of times, but it becomes all the more difficult as you get older. This seems to be particularly true for women, all of whom seem to experience some sort of weight issue as they pass into their 40’s and beyond. Try as they might, those excess pounds simply don’t want to seem to come off.
This leads to women simply giving up the fight and deciding that they are just going to have to be a little overweight for the rest of their life. What they may not be aware of is that there is help out there that can help them win the battle of the bulge. african mango There are many different natural supplements out there that claim to help with weight loss, but very few actually get national exposure on the Dr. Oz show, which is exactly what happened with the African Mango supplement.
Dr. Oz took the time to talk about the supplements that feature African Mango extract, going as far as saying that they may very well be the key to help women over 40 unlock their weight gain issues. The supplements appear to be incredibly effective at trapping fat so that the body can then expel it, as well as containing all kinds of B vitamins, which are responsible for speeding up the metabolism so that you can burn calories at a greater rate.
There have been studies performed where test subjects were given supplements that contained 150 milligrams of African Mango extract. The end results showed that each of the people involved in the test lost an average of 5-10 pounds over a 30 day period. What’s even more interesting is that none of the people involved in the test made any changes to their current diet or exercise habits. This evidence would definitely support the claim that women over the age of 40 can greatly benefit from a daily African Mango extract supplement.

There is more to this story that just weight loss, though, with cholesterol also coming into the mix. Those same studies that showed weight loss benefits also showed that bad cholesterol and triglyceride levels were also reduced during the test period. While most people are concerned with their appearance on the outside, it’s also important to think about the inside, which is something that African Mango supplements help to address.
There is something to look for when you go shopping for a good African mango supplement. Go to a pharmacy or health store you trust and look for supplements that contain 100% pure African mango extract. Many poorer quality supplements will contain additives and fillers that provide absolutely zero of the benefits we mentioned earlier in this piece. They can also end up leaving you feeling nervous and jittery, which is a rather unpleasant side effect.
If you are in your 40’s and have been having some problems losing that excess weight that seems to come with age, you might consider giving African Mango extract supplement a try.